Our Services
We offer a holistic range of therapies designed to restore balance, strength, and wellbeing. Drawing from Japanese wellness traditions and modern therapeutic practices, each service supports the body, mind, and nervous system in a natural and integrated way. All sessions are personalised, ensuring care that meets you exactly where you are.
Shiatsu
1.5 hour — A$180
In-person
A deeply restorative Japanese therapy working with the body’s meridian system to balance energy and calm the nervous system.
Yoga Therapy
1 hour — A$120
In-person
A therapeutic yoga practice combining traditional postures with meridian and five-element theory.
Packages
2.5 hours — A$285
Includes:
•Zen Shiatsu Therapy (1h)
• Japanese Yoga Therapy or Stregth Yoga
(1h)
• Macrobiotics Consultation (30m)
Macro-biotics
30 minutes — A$65
Online (Zoom)
Holistic lifestyle and dietary guidance rooted in Japanese philosophy, focusing on balance and mindful eating.
Strength Yoga
1 hour — A$120
In-person
A functional blend of yoga and resistance training to improve strength, flexibility, and body composition.
“Take care of your body. It’s the only place you have to live.”
— Jim Rohn